Today I tell you my personal tips for fair skin. With the help of these tips you may get fair skin within 21 days. I am frequently use these tips and in age of 40 years my skin is fair and wrinkle-free.
1.Vitamin E also known as α-Tocopherol is a best antioxidant which prevent ageing sign and rejuvenate dead skin cells. So taking a Vitamin E supplement give fair and wrinkle free skin
Vitamin E also prevent hair loss.
2. Olive oil and Almond Oil is best Skin faring agent for outside use .
3. In your food include
Tomato:- Tomato contain "carotene lycopene" which is the one of the most powerful natural antioxidants. and
Anjeer:- Take one Anjeer per day due to it high contain of Iron and Vitamin B
4. Avoid direct sun exposer for fair skin.
5. Chanting one Argla Stotra per Day for fair skin ( Argla Stotra is part of Durga saptashati download it from internet and chanting once a day or If chanting is not possible for you then search a you tube vedio of this argla stotra and listen it once a day ).
6. Always wake up 1.5 hour before sunrise, So locate your local sunrise time which change near 1 minute every day You may look it on your local newspaper at astrology column awaking 1.5 hr before sunrise give you fair skin.
7. Again I repeat is that point 1,3 and 6 are most important part of your fairness program so do not skip these points for getting a fair skin in 21 days.
Do not forget to discuss your progress in comments
thank u sir for such valuable tips.other than this what are the thing one can apply from outside on the skin to get fair/white skin
ReplyDeleteRead point 2 again where I already say
Delete"Olive oil and Almond Oil is best Skin faring agent for outside use .
So mix olive oil and almond oil in equal quantity and mix a pinch of turmeric in it apply this solution of your skin one hour before your bath."
Regards
hello sir u have said 10 foods for fair skin can u give me the link for it.what 10 food i should eat to get fair skin.and how many tomatoes should i eat.does eating tomatoes causes weight loss.i have read that drinking tomato juice causes weight loss i dont want to lose weight.so what are the foods i can eat to get fair skin,how much and with out losing weight.thank u.
ReplyDeletelink of 10 age defying foods ( which usefull for fair skin also)already given in this article
Deletesir in your article its written 10 favourite vegetarian foods and anti ageing diet for fair skin and down its written 11age defying food.Is it the same
Deletesir plz reply
Deletesir u have said to apply olive oil and almond oil with pinch of turmeric so i want to ask should i use the turmeric used for cooking or some other turmeric.i think the turmeric used to face packs are different or it doesn't matter i can use any even the one used for cooking.plz do suggest. thank u sir.
ReplyDeleteuse turmeric use for cooking
Deletesir should i only use the things u have suggested or are their any other ubtans or masks i can use on my full body in order to get fair skin.
ReplyDeleteonly things i told are sufficient.
Deletethank u sir for taking out time and replying
Deletesir what about kasthuri manjal {turmeric].The turmeric used for cooking will give good results as far as to achieve fair skin.i have heard alot about kasthuri manjal what do u think sir.
ReplyDeletesir i want to know how to make the skin tight and youthful even in old age so that the skin doesnot become loose when a person gets old.thank u sir.And all your articles are very informative.
ReplyDeletesir how can i gain weight but dont get cellulite.as i want to gain weight but i as afraid that as i gain weight i will get cellulites.so is there any remedy for it other than exercise.and how can i get rid of some cellulites i am already having.plz do reply.
ReplyDeletesir plz reply
Deletesir u have not replied to my question
DeleteAny tips to make lips lighter from dark
ReplyDeleteI am look up my ancient ayurveda books if find any tip the write it for you
DeleteRegards
Sir, i have dark lines around my lips(not hair). How can i get rid of them as soon as possible?
ReplyDeletefor lighten lips please read this article on my laser parlour blog
ReplyDeleteLighten Dark Lips Naturally
Regards
They are not around my lips but my mouth..little furthur from my lips..how can i lighten them?
ReplyDeleteSame method and using a good multivitamin also help
ReplyDeleteSir , i got dark lines around my mouth after shaving the hair around. My beautician said that these lines will never go? Is there a way to get rid of them?
ReplyDelete